#160
Głodzenie się doprowadza do uczucia euforii.
Jak u narkomanów i alkoholików.
Nie chodzi o to, żeby być szczupłym, prawda?
Nigdy nie jest się dość szczupłym…
Pragniecie zagłuszyć uczucia.
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Starving yourself leads to feelings of euphoria.
Like with addicts and alcoholics.
It’s not about being skinny, right?
You’re never skinny enough…
You just want to deafen your emotions.
tbh
you have to be patient.
you can’t eat healthy for one day, or eat below 500 cal or fast for 36 hours and expect to wake up skinny and boney
it takes weeks and months to see a good amount of progress, and you have to work hard all the time
you don’t just wake up skinny, you need to be patient and work hard
Honestly, I just need this as a reminder for me